Open your heart.
Connect more deeply.
Find inner freedom.
A spiritual approach to counseling and connection.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.”
- Anais Nin
My Approach
Mindful Somatic Therapy
Through Hakomi Mindfulness-Centered Somatic Therapy, you'll gently uncover the patterns that keep you stuck and cultivate deeper connection with yourself and the people who matter most.
Support for Couples
Reconnect with each other, rebuild trust, and create the secure, lasting bond you've been longing for through Emotionally Focused Couples Therapy (EFCT), the gold standard in couples therapy.
Spiritual Guidance
Find healing for your heart, renewed hope, and a deeper connection with God through a Christ-centered approach to counseling. Your beliefs, values, and preferences will always guide our work together.